Amount of Fatty acids, total polyunsaturated in McDONALD'S, french fries

Fast Foods

In 100 g (Grams) of McDONALD'S, french fries there is 4.727 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than McDONALD'S, french fries.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
McDONALD'S, french fries

McDONALD'S, french fries is a type of Fast Foods. The most significant nutrients in McDONALD'S, french fries are listed below.

Water 36.63 g 36.63%
Energy (calorie) 323 kcal
Energy (joule) 1352 kJ
Protein 3.41 g 3.41%
Total lipid (fat) 15.47 g 15.47%
Ash 1.91 g 1.91%
Carbohydrate, by difference 42.58 g 42.58%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 0.21 g 0.21%
Sucrose 0.21 g 0.21%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 38.23 g 38.23%
Calcium, Ca 19 mg 0.02%
Iron, Fe 0.8 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 127 mg 0.13%

Nutrients in McDONALD'S, french fries